Cabbage Thoran Recipe – Kerala Style

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Cabbage Thoran is a Kerala Style Cabbage dish. In simple words, it’s cabbage stir fry in Kerala Style. This Kerala Recipe is very common dish for everyday lunch or the Kerala Sadhya.

Ingredients for Cabbage Thoran:

  • Cabbage – 1 cup, finely chopped
  • Onion – handful, coarsely crushed
  • Coconut grated – 1/2 cup
  • Green chilly – 3 no’s, crushed
  • Garlic – 5-6 flakes, crushed
  • Cumin seeds – 1/2 tsp
  • Turmeric powder – 1/4 tsp
  • Red chilly powder – 1/2 tsp
  • Coconut oil – 1 tbsp
  • Mustard seeds – 1/4 tsp
  • Uradu dhal or Bengal gram – 1 tsp
  • Curry leaves – 1 tsp
  • Salt to taste

Method of Preparation for Cabbage Thoran:

  • Rub coconut grated with turmeric powder, red chilly powder, crushed garlic, cumin seeds with a pinch of salt and curry leaves, keep aside
  • Heat oil in a wide pan, add Uradu dhal or Bengal gram and let it brown in color and add mustard seeds
  • Stir in coconut mixture when mustard seeds start crackle
  • Stir in cabbage with salt to taste and sauté well until it is dry enough

Serve it rice or roti of your choice

Related Recipes to Cabbage Thoran

  1. Chicken Stew – Indian Style
  2. Fish Egg Roast
  3. Methi leaves stir fry

Cabbage is low carb, ideal for weight loss, but this recipe is ideal for a side dish for traditional Kerala lunch.

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