I had wrote a post on my condition on diabetes about 2 years back. I had put a lot of effort on transforming myself in terms of my physique, my labor….
Looking for natural sweetner which takes exactly like sugar or even better?
Recently while I was traveling from Kozhikode to Mysore, I got down at a shop at Wayanad where they sell products which are produced locally like hone….
I got this travel pillow from Bangalore International Airport during my last travel.
It’s very comfortable and gives a warm feeling….
I have been diabetic for the past 12 years now. Experienced and learned about diabetes over these period. 4 Months back when I tested my HbA1c level, ….
Some types of depression run in families, suggesting that a biological vulnerability can be inherited. This seems to be the case with bipolar disorder….
The challenges that we face on a daily basis are manifold and these take a toll on our health. The challenge is to progress always, but are we actuall….
Surya Namaskar or Sun Salutation is first performed by Hindu worshippers to the Sun deity. Now it is practiced universally irrespective of the religio….
This is preparatory breathing practice for doing Paranayama. It chiefly corrects the breathing pattern and increases the vital capacity of the lungs. ….
I had been to my home recently and was going through old pictures and got this one. This is my father long ago. I don’t know the name of this asana,….