Mutton Curry – Kerala Style

Mutton Curry – Kerala Style

No Eid celebration without a mutton dish to decorate the dining table either for breakfast or lunch. It is customary in Muslim community in Kerala to kill a goat, lamb, or sheep to give more colour to the food varieties prepared for this holy day. Today, I also...
Sprouted Green Gram Curry

Sprouted Green Gram Curry

Green gram sprouts or Cherupayar mulappichath is a very nutritious item to include in our daily diet. Sprouts can be used in various dishes and nothing wrong in consuming it in its raw form also, in raw salads. It can be used in preparing Thoran, Mezhukkupuratti,...

Surya Namaskar

Surya Namaskar or Sun Salutation is first performed by Hindu worshippers to the Sun deity. Now it is practiced universally irrespective of the religion. It consists of a set of asana devised to tone up all the systems of the body. It is dynamic, slimming and highly...